The one golden rule BOLLYWOOD celebs follow to keep their fitness in check!
The one food celebrities have reduced or completely eliminated from their diet is red meat. You may have heard or read about it several times that red meat is much more harmful to health. And it is. It not only prevents you from losing weight and keeping fit but is also a big risk for your heart. It increases the bad cholesterol in the body and unwanted hormones in the body. These bad hormones found in red meat increases cancer risks drastically.
Celebrities like Bipasha Basu, Sidharth Malhotra, Sonam Kapoor and John Abraham have completely eliminated red meat from their diets. And lives. Okay so we might have been exaggerating a little over there, but the truth is they don’t eat red meat anymore. We are not trying to influence our readers to follow this rule in any way, but just making you aware of the side effects it can cause.
Find out the celebs diet on the Next page!