7 Powerful methods to whiten teeth at home!
Nobody wants to have a yellow smile and if you have paid attention, the aesthetics of the teeth are getting whiter. Celebrities and public figures in general care about their image and a fundamental point is immaculate teeth. If you want your teeth to dazzle wherever you go, there are several homemade and natural methods that will cost you almost no money... The discoloration of the teeth is a process of old age, but you can fight with effective methods...
Next, we leave you with powerful ways to whiten your teeth...
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1. Eat strawberries
Numerous studies have proven that strawberries can help dental health because they contain an enzyme called malic acid and vitamin C. The astringent found in these fruits eliminates surface spots and vitamin C cleanses the plaque. Crushing strawberries and brushing with the mixture once or twice a week can give you very positive results. In addition, you could add this food to your diet, chewing slowly.
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2. Dental flosses
For some reason, people do not find it as easy to use silk as the brush. However, many hygienists and dentists agree that this act is even more important than the habit that almost everyone follows. Flossing twice a day would be the most advisable, it will assure a lasting strength for more years. This action easily removes stains and traces between the teeth, helping them to look whiter.
3. Bicarbonate and lemon
This is one of the most popular natural methods for its effectiveness and cheap price. The reaction of bicarbonate with the acid of lemon juice has an extraordinary effect on our mouth. Simply brush with a mixture between them once a week, because if done a lot it can be harmful to the enamel. If irritation occurs, stop using it. If you're worried, try using other methods...
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In a small bowl, beat a teaspoon of baking soda with the juice of a fresh lemon and a little of its zest. Provide a little toothpaste so everything is viscous, like chewing gum. Then, rub a cotton ball over your gums to dry your teeth a bit and remove excess plaque before brushing. Then leave the mixture in your mouth for a minute while rubbing, but not much more, because as we have mentioned it can be counterproductive.
4. Eat crispy fruits and vegetables
Apples, celery, and carrots are great for your teeth. This type of crunchy food is like a natural brushing. The simple act of chewing them removes excess bacteria and traces in your mouth. It also removes dirt layers from the surface. Not only that, but the acids of these elements help maintain an optimal and healthy color. Apples, in particular, contain the same component of strawberries, which is malic acid, therefore we should incorporate it into our diet.
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5. Rinse with oil
This technique comes from India and is mainly used to improve oral health and detoxify the body. The process is quite simple, safe and cheap. Simply, take a spoon of pure, organic oil and keep it in your mouth for about 15 minutes. Move it so that it comes into contact with all the parties, so it will be more effective. After cleaning, spit it out and rinse your mouth with water, later drink two or three glasses of water. It is an interesting solution that gives remarkable results...
6. Hydrogen peroxide
Hydrogen peroxide prevents the growth of infectious agents, bad breath (usually caused by certain bacteria). Just rinse your mouth for several seconds with hydrogen peroxide and after that spit it out. However, you can also mix it with water to be up to just under a minute. Keep in mind that if you leave it in contact with your tongue and teeth, it can be quite harmful, so be careful in order not to hurt yourself!
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It has little calories and mainly contains water. Cucumber is an underestimated product. Are cucumbers actually beneficial to our body or are entirely indifferent to health? Or is it a myth? They are actually full of nutrients and are full of pro-health properties. Cucumber, like lemon, is famous for its brightening and refreshing properties. In contrast to lemon, it's milder in action. To whiten, cut along the length of the cucumber and apply to the teeth. Keep it for 15 minutes. Do the treatment once a week, but not for more than 2 months.
So we came to the end of our article, we hope you have entertained or at least you have learned something you did not know before. Before leaving, we must point out that the entire content of today's list is merely indicative information and that it is best to go to an expert to seek a healthy and ideal treatment. What do you think about these tips? Tell us, we are interested in your opinion.
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