8 Essential facts about our blood type that everyone should know
1. Specific food that should be consumed
If your blood type is A, then you are more likely to be a vegetarian, although they also consume fish and yogurt to a large extent. Likewise, they should stay away from legumes, spicy foods, and coffee. If you are type B, you consume mainly dairy products and vegetables, but you should avoid alcohol and the use of preservatives. Similarly, if your blood type is O, you usually eat meat, fish, and vegetables. You will want to stay away from dairy, processed foods, and excesses. Type AB is more contemporary, so you can eat a little of everything, although it is recommended to avoid cooked and processed food.
Blood type A possesses great leadership skills, as they are very compassionate, organized and extremely efficient. On the other hand, type B is active and very friendly, as well as flexible with their schedules and meditative from time to time. Type O usually makes use of its practical side, being, in addition, very energetic. Therefore, if you feel bad, they are great people who will show you their greatest empathy. Finally, type AB is everywhere. They are rational, calm, strong on their shoulders and very innovative.
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