Natural ways to get rid of acne
The condition of your face affects your mood. If it’s not well-groomed and tends to have lots of pimples, your self-esteem may be lower and you appear to be less confident and happy with your life. If your skin’s condition is really bad, it can even lead you to depression. Acne is mostly associated with teenagers but it can also trouble people who are older. Sometimes you have no influence on that but mostly you can help yourself with some home remedies and simple tricks that don’t even have to include drugs or expensive treatment.
Most of people like strawberries and if you are one of them then we have good news for you. They can help you when you struggle with acne! Strawberries are rich in various vitamins and they have nourishing and bactericidal properties! Their extract often appears in many natural cosmetics which are used for dry and scaly skin. Because of their high amount of vitamin C and flavonoids, you can whiten some stains and freckles on your skin. It is also very helpful in case of acne, sunburn, and eczema.
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This is another powerful method when you want to get rid of acne. Yeast is rich in all the B vitamins and also vitamins E, D and H. Also, they contain mineral substances and microelements such as chromium and selenium. Homemade yeast mask has anti-acne, cleansing, nourishing and strengthening effects. Just mix approximately 2 dkg of yeast with 2 tablespoons of milk. The paste should be applied to the entire face avoiding the eye area. After 15-20 minutes, the mask needs to be washed with warm water.
We use honey mainly in the kitchen, and yet it is the source of many valuable vitamins and minerals with properties that are capable of healing! It is worth applying honey on the skin, because it has antibacterial properties, soothes irritations and moisturizes. It has been proven that honey contributes to the reduction of acne lesions and helps to get rid of acne scars. Preparation of the mask does not require a lot of effort - it is enough to apply liquid honey to acne-affected areas (including your back). After several minutes, it should be washed with warm water.
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Kefir is full of protein, calcium, vitamins B2, B12, D and the bacteria that are necessary and helpful for us. Kefir is a real miracle worker! It has been used for centuries not only to quench thirst but also as a means to soothe the pain. We encourage you to think about kefir as your new cosmetic. Your skin will improve a lot of thanks to its vitamins K, B, and D. You can take advantage of compresses done with kefir which will definitely help if your skin is prone to have pimples.
Still looking for a healthy and filling snack to take to work or school? Simply Simple Blueberry Kefir+ Overnight Oats is SIMPLY the best GRAB&GO snack, made with SIMPLE ingredients. #Glutenfree#snack#onthego#kefir#overnightoatspic.twitter.com/ObWH2r4aVS— A&M Gourmet Foods (@amgourmetfoods) March 28, 2018
Eggs are also rich in vitamins. They contain such vitamins as A, B, D, E, H. There are a lot of minerals included inside - phosphorus, sulfur, magnesium, potassium, sodium, manganese, zinc, copper, silicon, chlorine, iodine, fluorine, iron. People with a tendency to acne should regularly use a mask of egg protein. It’s not that complicated, you just need to whip one egg protein with lemon juice, then put on your face and leave for 10-15 minutes. However, if you are allergic to eggs, you should be careful with this trick.
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Oats, wheat, and rye contain a lot of protein and vitamins E and B. Why not take advantage of them to help you get rid of acne? Homemade, cereal masks regenerate your skin and help to fight pimples! You just need to grind cereals in a powder mill, and then mix it with water. The paste should be applied on the whole face and left for several minutes (avoid eye area). Such simple treatment immediately cleanses your skin and helps you in case of any irritations and pimples.
Now it’s time for some general rules concerning your everyday face care. Always remember to wash your face two or three times a day. If you're putting on makeup in the morning then wash it straight away when you get back home! Also, use delicate, gentle cosmetics and avoid drying your skin which occurs very often when you use irritative products for acne skin, for example, tonics containing alcohol. Also, avoid cosmetics that have paraffin (Mineral oil, Paraffin Oil, Paraffinum liquidum, White oil). This ingredient won’t help your skin.
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Do you tend to use foundation or powder when you put on makeup? Well, when you have a problem with acne, it would be better if you resign from using it or at least give your skin a break from time to time. When you cover your face with lots of artificial cosmetics then your skin cannot breathe and tends to be drier. In consequences, there may be more and more pimple that will appear on your skin. However, if you are really can't imagine your life without makeup then invest in natural cosmetics that are appropriate for acne skin.
It is really crucial what you eat. Your diet has a big influence on the condition of your skin. Generally, you should avoid spicy ingredients, sweets, and fast food. Instead, eat more fruit and vegetables. And observe how your skin reacts to these alterations in your diet. There should be a change for the better. Besides, physical exercise is necessary for you. When you sweat, your organism eliminates toxins that may be accumulated in your organism. Additionally, avoid stress and go to sleep earlier. You will benefit a lot from that.
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