IncredibleTipsFashion

Published 2018-09-06
0 Comment

Reasons why you shouldn’t wear high heels

Most women have at least one pair of high heels in their closets. No matter if they are going on a date, for a job interview or just for casual shopping, women simply cannot resist wearing this kind of shoes. However, they are not aware of the dangers that high heels pose and that they may sometimes literally ruin your life! If you are oblivious of those dangers then continue reading. It’s never too late for replacing high heels for comfortable sandals.

Reasons why you shouldn’t wear high heels 1

They can bring you osteoarthritis.

Reasons why you shouldn’t wear high heels 2

Wearing heels can cause bone damage.

Reasons why you shouldn’t wear high heels 3

They put stress on the back, neck and knees.

Reasons why you shouldn’t wear high heels 4

They cause lower back pain.

Reasons why you shouldn’t wear high heels 5

The usage of high heels changes your body posture.

Reasons why you shouldn’t wear high heels 6

They may cause serious injuries, not only to your back.

Reasons why you shouldn’t wear high heels 7

They cause tripping and falling, which can lead to ankle sprains and breaks.

Reasons why you shouldn’t wear high heels 8

High heels create foot problems, for example, hammertoes or nerve damage.

Reasons why you shouldn’t wear high heels 9

They wreak havoc on your calves and Achilles’ tendon.

Reasons why you shouldn’t wear high heels 10

They may be sending the wrong signal and cause you troubles...

Reasons why you shouldn’t wear high heels 11

In some cases, more attention is not something you want, especially if you often come back home late at night.

Reasons why you shouldn’t wear high heels 12

They may decrease your credibility at work.

Reasons why you shouldn’t wear high heels 13

Wearing high heels may create some kind of division between men and women at the workplace.

Reasons why you shouldn’t wear high heels 14

They are so impractical. If you find yourself in a dangerous situation, you may need to run and how can you run in high heels?

Reasons why you shouldn’t wear high heels 15

What can you do when you absolutely need to wear heels, according to specialists.

Reasons why you shouldn’t wear high heels 16

Celebrity podiatrist Dr. Emily Splichal advises to "stick with heels that are 3 inches or less. Anything higher will change the biomechanics of how you walk, compounding the stress you put on your back and hips".

Reasons why you shouldn’t wear high heels 17

"If you wear 3-inch heels one day, switch to a 2-inch heel the next, then try a flat".

Reasons why you shouldn’t wear high heels 18

"Tuck your heels in your bag and wear flatter, comfier shoes when walking to and from work or to a big event. Then swap the shoes when you arrive at your destination".

Reasons why you shouldn’t wear high heels 19

"Be aware of how your body is positioned and counter the tilt of your pelvis by keeping a neutral stance - shoulders back, chest out, soft knees" she adds.

[b]Do not hesitate to share this article with everyone and leave a Like on our Facebook page!
And do not forget to follow us on Instagram

Source: Pexels.com

Reasons why you shouldn’t wear high heels 20
0
What do you think? Join the conversation

Natural ways to detox your body
Follow us